Blog Posts

One of the most important problems yoga students face nowadays is finding a really nice yoga teacher training in India. a tutor in whom they will place not solely their trust, however yoga teacher will guide them in achieving the last word purpose of their life.

Sure, most 200 hour YTTC lecturers grasp one thing regarding alignment. or even they will place a decent flow along. however only a few lecturers square measure practiced and learned within the ways that of what yoga actually should provi

We all understand yoga postures have an effect on our body, however did you ever rely on the manner they have an effect on your mind, feelings, and psyche?

I was pondering this the opposite day as I attended a random vinyasa-style category. The teacher was creating up the postures as she went, stringing postures along ad libitum because the category progressed. once the category I felt agitated. I felt exhausted. I felt irritable! Why?

When I was in an exceedingly 28-day Sivananda Yoga Teacher Tra

Who the euphemism has time to meditate? With associate degree endless stir list, constant distractions, and therefore the social group pressure to worship at the altar of busy, we’re lucky to form it to the tip of the day with our saneness intact. By now, we’ve all detected concerning the various edges of adding meditation and attentiveness to our lives, as well as improved physical health, mental operate, and emotional stability from YTTC in India. We all know it’s smart for United States, howe