Ayurveda the old Indian study of living, has tended to itself to the basic standards of good wellbeing and life span. It has built up a custom of medication and an arrangement of treatment dependent on the intrinsic capacity of human body to revive, to mend and to reestablish its characteristic parity.
When I got some information about the connection among yoga and ayurveda. His straightforward clarification was, "Ayurveda is the science and yoga is the act of the science." - dr anil , sanjeevanam ayurveda hospital in kochi kerala
Yoga and ayurveda are indivisible sisters. Both start as a component of a more prominent arrangement of Vedic information (what I would call as the supporting mother). Yoga begins in the Yajur Veda, while Ayurveda starts in the Atharva Veda and Rig Veda.
Both yoga and ayurveda depend on the standards of trigunas (sattva, rajas and tamas) and the panchamahabuthas (earth, air, shoot, water, space). Yoga and ayurveda likewise incorporate a comprehension of how the body functions (Dosha-Dhatu-Mala/humor-tissue-squander material hypothesis) and the impact that food and drugs have on the body (Rasa-Veerya-Vipaka/taste-vitality post stomach related impact idea).
Both of these sciences have eight branches: Ashtanga yoga and Ashtanga ayurveda. The two have a typical comprehension of wellbeing of the body being reliant on the wellbeing and equalization of the brain. They share for all intents and purposes the equivalent magical life structures and physiology, which comprises of 72,000 nadis (unobtrusive channels), seven primary chakras (vitality focuses), five substantial sheaths and the kundalini shakti (vitality).
In treatment, both yoga and ayurveda advocate for the customary act of pranayama and contemplation just as the utilization of herbs, body refinement systems, food and reciting of mantras for physical and emotional wellness. In yoga, the body cleansing methods have been clarified as 'Satkriyas' though in ayurveda they are known as 'Panchakarma'.
Both perceive that keeping the body sound is imperative for satisfying the four points of life: dharma (obligation), artha (riches), kama (want), and moksha (freedom).
It is a significant disclosure to perceive how yoga and ayurveda are interrelated.Get the best ayurveda treatment from the ayurveda centres in kerala .