1 spoon lemon juice + 1 spoon chameli oil. Mix it and use it on your body. And practice Nadi shoghana pranayama, bramari pranayama , Sheetkari pranayama and yog nidra. To know more log on to www.yogagurusuneelsingh.com pic by Vijay gautam
You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!
Join Yoga Vidya International - Yoga, Meditation and Spirituality
Comments