Blog Posts

Rishikesh is an incredible place to find solace, peace, and rediscovering yourself. It is a place where you might be surrounded by people but can still experience the harmony and solitude. No wonder why in the ancient time Sadhus and yogis chose this place to meditate and practice yoga.

In this holy and spiritual land, the yoga ashram Chandra Yoga International is located and thriving day by day. However, the location and ambiance of this ashram is quite different and distinctive than other ashra

Choosing the Right Yoga TTC School for a 200 Hour Yoga Teacher Training in course Rishikesh India

Taking a 200 hour yoga teacher training Course in Rishikesh is all about taking your personal yoga skills to the next level, where you are able to share them with other people. There are many big and small yoga institutes present in every city, all over the world, these days. However, by joining these classes, you will never be able to learn the many intricate techniques of this art form, which you w

From small kids to old people, everyone these days are actively practicing the art of yoga in order to improve their health. Unlike many other forms of exercises, yoga not only helps in weight loss, but helps in increasing the flexibility of your body and is useful in the treatment of many medical conditions as well. However, in order to reap the full benefits of yoga, one needs to make sure that each and every pose that you make in should be done precisely and accurately. Your breathing techniq

Our Advanced Yoga Teacher Training in Rishikesh will help you in developing your yoga practice and knowledge to require your yoga teaching to a superior level. The 200-Hour Yoga TTC in Rishikesh, 300-Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh , Ayurveda and, Meditation Courses are iintended to extend your yoga practice and increment purposeful and careful way to deal with Yoga.

Rishikesh Yog Mandir Yoga Courses in Rishikesh offer the opportunity to learn yoga and its

One of the best aspects of yoga is that you don’t need loads of equipment to start your practice. As long as you are committed towards your practice yoga is accessible and it is inexpensive too. Although there are lots of perks of practicing yoga at a studio like there will a someone to observe you always and you got to meet a lot of practitioners. Also, you will learn a variety of yoga sequence and that is something one shouldn’t ignore.
However, sometimes getting ready and drive all the way th

RYM is the renowned yoga school in Rishikesh, India. We have been maintaining this reputation since last 10 years. The yoga courses we offers are

• 100 Hour Yoga TTC India
• 200 Hour Yoga TTC India
• 300 Hour Yoga TTC India
• Online Yoga Classes India
• 500 Hour Yoga TTC India
• Meditation Course in India
• Ayurveda Course in India
• Hatha, Ashtanga & Vinyasa

Rishikesh Yog Mandir is an exceptional yoga preparing focus gave totally towards the investigation of yoga. Here we train the understudies accordin

Healthy blood circulation is essential for your health and wellbeing as it carries oxygen and essential vital nutrient throughout the body. Healthy blood circulation is good for your skin, keeping energy, cell growth and boosts your physical and mental ability. It also removes the waste out of the cell which is very much important for the wellbeing of the body. When it comes to healthy blood circulation movement is the key and yoga is one of the best tool and accessible tool to increase blood ci

It is often said that doing any kind of exercise after the meal. However, yoga is an exception as it is an only form of exercise that can be performed even after any heavy meal. There are certain yoga poses that help in boosting your digestion. Yoga is an ancient form of exercise that focuses on a lot of breathing that brings several health benefits. Although the most optimal time for practicing yoga is in the morning however there are also certain yoga poses that can be practiced after the heav

Toned legs you’ve always longed for and our legs need sort of attention to take care. To remain them strong and flexible you need to do yoga regularly. Here we are going to tell you all the yoga asanas for keeping your leg and thigh fit and slim. Setting aside a few minutes spending on some yoga poses you can get it right there.

Let’s get started with your yoga mat:

• Ardha Bhekasana (Downward-Facing Dog)
• Utkatasana (Chair Pose)
• Utthita Parsvakonasana (Extended Side Angle Pose)
• Supta Padangusht

Yoga is an ancient practice that brings union or harmony in mind, body and soul. Most of the people think yoga is all about that complicated asana that makes you flexible but it is more like a spiritual practice that going to improve your whole persona in the terms of physical, emotional and spiritual wellbeing. In yoga, there are many hand gestures or mudras done while doing pranayama and meditation that guides the energy flows to the various parts of the brain. These mudras stimulate different

Aren’t toned arms looking attractive? Do you also want strong and well-toned attractive arms? With yoga, you can get that, and sooner you can flaunt it as well. Pick the correct yoga asana and get toned arms so that you can get stronger and well-toned arms. Instead of joining the gym and lifting weights, you should practice yoga for well-toned arms.

The Best Five Yoga Poses for Toned arms and hands

• Chaturanga Dandasana (Four-Limbed Staff Pose)
• Ardha Pincha Mayurasana (Dolphin Pose)
• Bakasana (

Hatha Yoga Course 

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

Hatha Yoga is one of the most famous yoga-type people are practising on a daily basis.  The Hatha Yoga is consist of two parts first one is eight limbs of Yoga and other is consists of eight mudras.  It is associated with trad

Although India is quite famous for the best yoga training but Rishikesh is popularly known as the world’s yoga capital. You can find eminent yoga teachers here in Rishikesh. Rishikesh has lots of good yoga schools and have certified yoga teachers that will teach you yoga and various asana. You can find various good teachers that will help you with meditation, spiritual connection with the God through Yoga, healing of various diseases, teach you “laughter yoga” techniques, and give you lectures o

Yoga Alliance Certification - 200 Hour TTC In India:

200 hour residential hatha yoga teacher training programs and yoga instructor courses (TTC, YTTC, YTT, RYT 200) registered with Yoga Alliance, yoga courses for beginners and yoga retreats in India at Yoga School India (RYS 200).

Yoga Teacher Training In India- Course Dates & Fees - 2015

» August 07, 2015 to September 4, 2015 :: US$ 1500

» October 07, 2015 to November 4, 2015 :: US$ 1500

» December 07, 2015 to January 4, 2015 :: US$ 1500

» February 0