"A desire arises in the mind. It is satisfied, immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate." Swami Sivananda.
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Whatever he (the Yogic practioner) see with his eyes, let him consider as Atman. Whatever he hears with his ears, let him consider as Atman. Whatever he smells with his nose, let him consider as Atman. Whatever he tastes with his tongue, let him consider as Atman. Whatever the Yogi touches with his skin, let him consi...der as Atman. ~Swami Sivananda on Yogatattva Upanishad.
