How to do yoga at home is one question asked by many, is it possible? Won't I need a yoga teacher? Won't I need yoga gear, a gym? And the right atmosphere? Yoga isn't any of these things. With the proper knowledge, dedication, and setup, you can easily practice yoga at home. Practicing yoga at home gives you an edge over learning yoga at a gym.
There are fewer distractions and no time limit. There is no need to race through your routines, which means a better meditative experience. Here are the b