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You might have thought that yoga is only for an adult not for kids as it is all about bringing balance and sense of wellbeing and when it comes to a kid it is all opposite. Kids are always super active and very curious about everything and the yoga give it a direction. When it comes to yoga kids can be considered as a born yogi and yoga can become a medium for them to express their creativity, fear and anger in a most powerful yet effective way with yoga. Also, it makes them more disciplined inc

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