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1 spoon awala powder+ 1spoon Mustard (sarso)ka oil . Mix it and use it on your body. Wash it after 15 minutes. And daily take 1 spoon trifala powder with hot water before sleeping.And practice Agni saar kirya, Matsyasana, uddyanbandh, yog mudra, pachimouttanasana, shalabhasana, bhujangasana, Nadi shodhana and sheetkari pranayam 20 rounds and perform each asanas 3 times. To know more log on to www.yogagurusuneelsingh.com

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Essay : On Desire

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Photo of the magnetic field of two bar magnets with like poles close together » by Alexander Wilmer Duff)



In Buddhist culture, there exists the core notion of the three poisons, which are considered to be the cause of all sufferings.


In English, the poisons are generally translated as confusion, desire, and hatred, or variations of these terms.


In my experience, while confusion and hatred are generally grasped correctly, the poison of desire is often misunderstood.


In short, confusion refers to t

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