1 spoon awala powder+ 1spoon Mustard (sarso)ka oil . Mix it and use it on your body. Wash it after 15 minutes. And daily take 1 spoon trifala powder with hot water before sleeping.And practice Agni saar kirya, Matsyasana, uddyanbandh, yog mudra, pachimouttanasana, shalabhasana, bhujangasana, Nadi shodhana and sheetkari pranayam 20 rounds and perform each asanas 3 times. To know more log on to www.yogagurusuneelsingh.com
master (2)
Make paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent.
Rich Olive
Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise
Ample Apple
Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 min. It helps in controlling oily shine.
Healthy Haldi
Make a paste using Haldi (Tur
