Make paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent.
Rich Olive
Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise
Ample Apple
Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 min. It helps in controlling oily shine.
Healthy Haldi
Make a paste using Haldi (Tur
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So forget the whole world while you are eating. Eating, just eat; walking, just walk; listening, just listen; talking, just talk and remain totally in it, alert, aware of each gesture, each nuance. And slowly you will get the knack of it, the hang of it ...
... The process can be reduced into a simple formula: whatsoever you do, do it but remain alert.
Lack of sincerity. and respectful, then the hearts of others will open to us. A positive highway of trust is built and communication flows positively.
* Creating negative perceptions (understandings) and emotions about others i.e. how we visualize or label them. Such emotions, no matter how well hidden, are finally always communicated to others on a subtle (non-physical), non-verbal level, and create an atmosphere of tension and unease.
* Not letting go of negative perceptions (understandings) and
Heart diseases are the world’s largest killers, claiming 17.3 million lives a year. Governments all over the world are leaving no stone unturned in controlling the spread of these diseases. Billions are being spent on research and development of medicines and surgical procedures that can help heart patients. Despite all this, heart disease and its many manifestations continue to attack the global populace with ease. This just proves that there’s something amiss somewhere.
So, where are we going
Remember, only that which you can take with you when you leave the body is important. That means, except meditation, nothing is important. Except awareness, nothing is important, because only awareness cannot be taken away by death. Everything else will be snatched away, because everything else comes from without.
Only awareness wells up within. That cannot be taken away. And the shadows of awareness - compassion, love - they cannot be taken away. They are intrinsic parts of awareness. You will b
sit in some ridiculously uncomfortable position for hours at a time - with your
legs and arms all contorted into some strange posture. But believe me, meditation is n
The moment you become aware of your desires you can easily see that no desire can ever be fulfilled
A really mature person cannot be serious, there is nothing to be serious about. The whole of life is fun, it is a play, a play of consciousness. And that's what meditation reveals to you - that the whole of life is a beautiful play of energy.
The same energy is in the trees, in the stars, in the rivers, in the mountains, in you, in animals. It is the same energy dancing in different forms. We in the East have called it 'leela'. Leela means god's play.
EVERY MOMENT........
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