by (7)

Understanding your Heart and its Diseases

Heart diseases are the world’s largest killers, claiming 17.3 million lives a year. Governments all over the world are leaving no stone unturned in controlling the spread of these diseases. Billions are being spent on research and development of medicines and surgical procedures that can help heart patients. Despite all this, heart disease and its many manifestations continue to attack the global populace with ease. This just proves that there’s something amiss somewhere.

So, where are we going

Read more…

Be in the Present.......

Withdraw your energy from the past. Don't waste your time in memories. What is gone is gone. Say goodbye to it and close the chapter.

What has not come yet has not come yet. Don't unnecessarily waste your time and energy in imagination, because no imagination is ever fulfilled. It is because of this that the proverb exists in every language: "Man proposes, and God disposes" because you imagine a certain thing in the future, and it is never so.

Withdrawing yourself from past and future, you will be
Read more…

Sitting silently……..truth
doing nothing
spring comes
and the grass grows by itself.

You don’t have to do anything. Enlightenment is not your doing. And it is not a gift. You already are enlightened, just you have not looked in the right direction.

The difference between the enlightened being and the unenlightened is not much; it is negligible. One has looked into himself, the other has not looked into himself. This is not much of a difference. At any moment the other can also look into himself

Read more…

Act Consciously......................

Begin to be aware of anything
which ordinarily happens unconsciously,
for example - anger, jealousy, pride -
and your consciousness will be deepened.

Act consciously,........
even in day-to-day acts be conscious,
for example - walking, eating, talking -
and your consciousness will be expanded.

Be alert when thinking........
No thought should be allowed to pass unwitnessed.

And then, in the end, there is explosion
in which you become totally conscious
with no unconsciousness behind.......
Read more…

AWARE OF THE GAP......

In your silent moments when you are sitting, or traveling in a train or in a plane, close your eyes and watch your breath. Going in, you go in with it; coming out, you come outward. As you go in, there is a small fragment of a moment when the breath stops before it starts moving outward. And once it has moved outward, for a split second the breathing stops again. These two points are very significant, because as you become more and more aware, these points will become more and more clear, longer
Read more…

YOU ARE TOTALLY FREE.....

I know that you are consciousness itself, not the conscious being. Consciousness is not a quality attached to you, you are consciousness. You are totally free.

So proceed from anywhere. Either be more free or be more conscious, and the other will result automatically. Be more free, and you will be more conscious. You cannot be more free unless you are more conscious.

Be more conscious and you will be more free. You cannot be otherwise, because consciousness creates freedom. And when you are a

Read more…