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international (5)

New Week- BREATHE please....

Posted by Solvei Kristin McKenna on July 20, 2009 at 9:07pm
SO... right now, my friend, right now as you're reading this - take one moment of your life and breathe... take a deep breath in... and let it go. Again please, take a deep breath, and... let it go...really let go by exhaling deeply. Una mas... NOW please :-)Good, now bring to mind something that brings a smile to your soul... this only takes a moment, yes you can stop and do this :-)What ARE you passionate about? Bring to mind something that inspires you, right now, why wait?? What excites you
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Go yogic Tips to look beautiful.

Posted by yoga guru suneel singh on September 18, 2013 at 5:32pm

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Make paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent.
Rich Olive
Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise
Ample Apple
Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 min. It helps in controlling oily shine.
Healthy Haldi
Make a paste using Haldi (Tur

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Slowing down...

Posted by Solvei Kristin McKenna on September 2, 2009 at 5:53am
Three days in nature, cooking on the fire, swimming nude in the cleanest river you can imagine, everything is in perfect harmony. In the city our senses get bombarded, and with the news telling us constantly how miserable the planet is, it can be blinding...blinding to the fact that great balance is found in large amounts of this world. Out there on the earth in a sleeping bag, everything works together, the birds are busy doing their thing, the spiders are busy working,the butterflies grace the
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New Week, let your light shine!!

Posted by Solvei Kristin McKenna on August 3, 2009 at 7:44am
Hi my friends,This week, please stay alert and look for the magic, and the synchronicity that life will bring you. Remember, you are so talented with SO much to offer the world. Don't you DARE put yourself down... ever! Don't you DARE believe you can't accomplish something you feel passionate about. When you say, "I can't", you are saying you know better than the universe. I don't believe you are as limited as you may tell yourself at times. Be open, my friend :-) Leave the door open a tiny crac
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Hello beautiful souls

Posted by Solvei Kristin McKenna on September 29, 2009 at 8:21am
How are you today? Feeling good? Whatever you are experiencing... it will pass. Yes, time washes us down this eventful river of life, and the key is to be fully present, as we travel. And where is is our emotional state while traveling? Are we creating a higher, vibrant life today or are we digging a hole of anger and frustration?If we only knew the POWER of our emotions, our feelings set the tone for our future. I've had some crappy days, and it is not easy, shifting my misery fest into one of
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