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women (7)

Yoga exercises: Virasana

Posted by kapil ghodke on November 20, 2010 at 5:18pm
http://yogaexercise.blogspot.com/2010/11/yoga-poses-virasana-kneel-on-floor-on.html
Virasana means the hero pose. it is very useful for those, who are interested in meditation, because it helps to increase concentration. it Improves digestion and relieves gas,Therapeutic for high blood pressure and asthma & it is specially useful for ladies during in pregnancy & menopause.......
http://yogaexercise.blogspot.com/2010/11/yoga-poses-virasana-kneel-on-floor-on.html

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New Week- BREATHE please....

Posted by Solvei Kristin McKenna on July 20, 2009 at 9:07pm
SO... right now, my friend, right now as you're reading this - take one moment of your life and breathe... take a deep breath in... and let it go. Again please, take a deep breath, and... let it go...really let go by exhaling deeply. Una mas... NOW please :-)Good, now bring to mind something that brings a smile to your soul... this only takes a moment, yes you can stop and do this :-)What ARE you passionate about? Bring to mind something that inspires you, right now, why wait?? What excites you
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Yoga Posture Pregnant Women

Posted by rishikeshyoga on January 10, 2018 at 6:30am

Overcome almost all the health troubles forever via regular Yoga. If you are not known the ways to perform the specific asana then it is suggested for seeking Yoga training in India and acquire all comfort ahead. You will start with Kundalini Yoga and then proceed with pranayama and meditation which are equally worth to learn. Overcome almost all the health problems through Yoga school which is meant for creating ease in your life. RYP is a beneficial platform where yoga classes are commenced so

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Spring Beginning in Germany - three wise women here in live Satsang March 19 8pm CET

Posted by Sukadev Bretz on March 19, 2011 at 9:33am
Spring is beginning in Germany. Sun shining, temperature rising.
Even though our Indian guests think it is still very chilly :-)

We have three Woman Yoga masters here:
  • Leela Mata from Peaceful Valley Ashram
  • Narayani, author of "The Sivananda Companion to Yoga"
  • Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, expert on Yoga Nidra, Pavana Muktasana, Tantra Meditation and Rama

We are looking forward to their talks, and lectures.

Actually we will have all three of them on stage this evening

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Slowing down...

Posted by Solvei Kristin McKenna on September 2, 2009 at 5:53am
Three days in nature, cooking on the fire, swimming nude in the cleanest river you can imagine, everything is in perfect harmony. In the city our senses get bombarded, and with the news telling us constantly how miserable the planet is, it can be blinding...blinding to the fact that great balance is found in large amounts of this world. Out there on the earth in a sleeping bag, everything works together, the birds are busy doing their thing, the spiders are busy working,the butterflies grace the
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New Week, let your light shine!!

Posted by Solvei Kristin McKenna on August 3, 2009 at 7:44am
Hi my friends,This week, please stay alert and look for the magic, and the synchronicity that life will bring you. Remember, you are so talented with SO much to offer the world. Don't you DARE put yourself down... ever! Don't you DARE believe you can't accomplish something you feel passionate about. When you say, "I can't", you are saying you know better than the universe. I don't believe you are as limited as you may tell yourself at times. Be open, my friend :-) Leave the door open a tiny crac
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Hello beautiful souls

Posted by Solvei Kristin McKenna on September 29, 2009 at 8:21am
How are you today? Feeling good? Whatever you are experiencing... it will pass. Yes, time washes us down this eventful river of life, and the key is to be fully present, as we travel. And where is is our emotional state while traveling? Are we creating a higher, vibrant life today or are we digging a hole of anger and frustration?If we only knew the POWER of our emotions, our feelings set the tone for our future. I've had some crappy days, and it is not easy, shifting my misery fest into one of
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