Blog Posts

pregnancy (2)

Yoga exercises: Virasana

Posted by kapil ghodke on November 20, 2010 at 5:18pm

http://yogaexercise.blogspot.com/2010/11/yoga-poses-virasana-kneel-on-floor-on.html
Virasana means the hero pose. it is very useful for those, who are interested in meditation, because it helps to increase concentration. it Improves digestion and relieves gas,Therapeutic for high blood pressure and asthma & it is specially useful for ladies during in pregnancy & menopause.......
http://yogaexercise.blogspot.com/2010/11/yoga-poses-virasana-kneel-on-floor-on.html

Yoga Posture Pregnant Women

Posted by rishikeshyoga on January 10, 2018 at 6:30am

Overcome almost all the health troubles forever via regular Yoga. If you are not known the ways to perform the specific asana then it is suggested for seeking Yoga training in India and acquire all comfort ahead. You will start with Kundalini Yoga and then proceed with pranayama and meditation which are equally worth to learn. Overcome almost all the health problems through Yoga school which is meant for creating ease in your life. RYP is a beneficial platform where yoga classes are commenced so

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