There are many different paths of Yoga. The various paths of yoga lead to the same point or source. All the paths of Yoga incorporate the same aim: Physical Health, Mental Peace and Higher Awareness.
The many variations of Yoga can broadly classified into five basic paths:
1-Hatha Yoga=The path of Balancing the Mental, Physical and Subtle (Pranic or bioplasmic) forces of the body. 2-Raja Yoga = the path of Introspection.
3-Bhakti Yoga= the path of Devotion.
4-Karma Yoga= the path of Activity.
Even though our Indian guests think it is still very chilly :-)
We have three Woman Yoga masters here:
- Leela Mata from Peaceful Valley Ashram
- Narayani, author of "The Sivananda Companion to Yoga"
- Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, expert on Yoga Nidra, Pavana Muktasana, Tantra Meditation and Rama
We are looking forward to their talks, and lectures.
Actually we will have all three of them on stage this evening
Note: this page contains paid content.
Please, subscribe to get an access.