Yogic diet is a vegetarian diet, there are a lot of different ways to be vegetarian, but the yogic diet is a sattvic diet. It means the diet most suitable for development of consciousness, for spiritual elevation, for sharpness of the mind and for physical fitness.There are three forces of nature, they can be described according their effect, of there qualification on everything in nature. The first energy expression of this principle we call sentient energy. Sentient means that what brings ligh
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