What is yoga therapy?
Yoga therapy is a form of the practice of yoga. Yoga therapy is a little different from yoga in the sense that it does not require the participant to undergo any kind of intensive workout sessions to see change. Yoga therapy is usually very problem-focused and works on providing relaxation to the individual.
Yoga therapy is mainly used in cases where the problem is very specific and is becoming a very famous form of treatment. Today, many well-known schools offer courses that