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Sahasrara

Posted by Teachings of Swami Sivananda on September 14, 2011 at 2:00pm

When it reaches the Sahasrara, he gets the highest knowledge and bliss. He reaches the highest rung in the ladder of Yoga. He becomes free in all respects. He is a full-blown Yogi.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

The Ascent of Kundalini

Posted by Teachings of Swami Sivananda on September 13, 2011 at 2:00pm

During the ascent of Kundalini layer after layer of the mind becomes fully opened. The Yogi experiences various visions, knowledge and bliss.

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

soul-diamond rosary

Posted by amit agarwal on September 13, 2011 at 8:25am

Instead of identifying yourself as a body, identify yourself as a soul, a subtle (non-physical) star without any physical form and dimensions, a point source of light energy and consciousness. Whatever you do or say, it is you, the soul, who is performing that action through the body. The soul is like a driver and the body is the car. To be in complete control, the driver has to sit in the place where he has access to the controls and also can collect all the necessary information to make decisi

The Minor Siddhis

Posted by Teachings of Swami Sivananda on September 12, 2011 at 2:00pm

Doora-Darshana (clairvoyance), Doora-Sravana (clairaudience), Manojaya (control of the mind), Kamarupa, Parakaya Pravesha, Iccha-Mrityu are the minor Siddhis.

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

life

Posted by amit agarwal on September 11, 2011 at 7:28pm

Tasha RamesarLifes blows cannot break a person whose spirit is warmed at the fire of enthusiasm

Names of the Major Siddhis

Posted by Teachings of Swami Sivananda on September 11, 2011 at 2:00pm

Anima, Mahima, Laghima, Garima, Prapti, Prakamya, Vasitvam, Ishatvam are the major eight Siddhis.

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

The Path of Kundalini Shakti

Posted by Teachings of Swami Sivananda on September 10, 2011 at 2:00pm

Kundalini Sakti passes through the Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha, Ajna Chakras and finally enters the Sahasrara at the crown of the head. The Yogi attains different Siddhis at each Chakra and experiences Ananda or bliss in various degrees.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright Th

Purity of Heart

Posted by Teachings of Swami Sivananda on September 9, 2011 at 2:00pm

He who has Chitta-suddhi or purity of heart will be benefited by the awakening of Kundalini Sakti. He who is addicted to sensual pleasures, who is arrogant, proud, dishonest, untruthful, who disrespects the Guru , Sadhus and Saints can never attain success in Kundalini Yoga.

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

Kundalini and Sushumna

Posted by Teachings of Swami Sivananda on September 8, 2011 at 2:00pm

Kundalini, when awakened will pass through Sushumna Nadi which passes through the spinal column. Sushumna Nadi extends from Muladhara Chakra to Brahmarandra or crown of the head. When Prana flows through both nostrils, then Sushumna Nadi is activated. You will have wonderful concentration and meditation. You can change the flow of breath in Ida and Pingala Nadis through concentration on the left and right nostril, through Khechari Mudra, etc

From Amrita Gita by Swami Sivananda, copyright The Divi

sarvangasana

Posted by Rekha Chatterjee on September 7, 2011 at 9:34pm

This asana, as the name suggests ''sarvanga'' means all the parts of your body are utilized and tones up the whole system.For this, you have to lie on your back and raise your legs slowly together vertically upwards balancing yourself on your shoulders.Use your hips as a support for your hands as you raise your legs.Keep your chin pressed against the chest and try to remain in this position for a minute to start with and as you gradually become more confident to do this asana, you can hold on fo

Kanda and Nadis

Posted by Teachings of Swami Sivananda on September 7, 2011 at 2:00pm

Kanda is situated between the anus and the root of the reproductive organ. It is like the shape of an egg. It is the centre of the astral body. The Yoga-Nadis spring from Kanda. Nadis are the astral tubes made up of astral matter. They carry Pranic currents. There are 72,000 Nadis. Of these, three are most important. They are Ida, Pingala and Sushumna.

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who

Purification and Kundalini Yoga

Posted by Teachings of Swami Sivananda on September 6, 2011 at 2:00pm

The first step in Kundalini Yoga is the purification of Nadis.

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

How to prepare for Kundalini Yoga

Posted by Teachings of Swami Sivananda on September 5, 2011 at 2:00pm

He who has firm faith in the scriptures, who has Sadachara (right conduct), who constantly engages himself in the service of his Guru , who is free from lust, anger, delusion, greed, vanity, hatred and egoism can awaken Kundalini, attain perfection and enter into Samadhi quickly.

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

Diet and Fasting

Posted by Teachings of Swami Sivananda on September 4, 2011 at 2:00pm

A Sadhaka should observe perfect discipline in diet. He should take Sattvic food in moderation. A glutton cannot dream of success in Yoga. Do not fast much. It will produce weakness

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

Transmission of Shakti

Posted by Teachings of Swami Sivananda on September 3, 2011 at 2:00pm

The Guru transmits his powers to the disciple through Sankalpa (willing), Drishti (sight), Sakti-Sanchar (touch).

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

Who is a Guru

Posted by Teachings of Swami Sivananda on September 2, 2011 at 2:00pm

A Guru is one who has full illumination, who is endowed with all divine virtues, who is able to remove the doubts of his disciples and guide them in the path of Yoga.

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

Asanas

Posted by Teachings of Swami Sivananda on September 1, 2011 at 2:00pm

Sarvangasana, Sirshasana, Paschimottanasana are the important Asanas. Learn the Asanas, Pranayama, Bandhas and Mudras under an expert Hatha Yoga Teacher.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

Awakening of the Kundalini

Posted by Teachings of Swami Sivananda on August 31, 2011 at 2:00pm

The six centres are pierced (Chakra-Bheda) by the passing of Kundalini Sakti to the top of the head. Asanas, Bandhas, Mudras, Pranayama help in awakening Kundalini

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

Kundalini Yoga

Posted by Teachings of Swami Sivananda on August 30, 2011 at 2:00pm

Kundalini Yoga deals with the practical methods which will awaken this great pristine force in individuals. Kundalini Yoga is an exact science. It treats of Kundalini Sakti, the six centres of spiritual energy, Shat-Chakras, the arousing of the sleeping Kundalini Sakti and its union with Lord Siva in Sahasrara Chakra, at the crown of the head. Kundalini Yoga is also known as Laya Yoga.

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishik

Kundalini

Posted by Teachings of Swami Sivananda on August 29, 2011 at 2:00pm

Kundalini is the coiled up, dormant, cosmic power that underlies all organic and inorganic matter within us. ‘Kundala’ means coiled. Her form is like a coiled serpent.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

Blog Posts

All Posts (2328)

Sahasrara

The Ascent of Kundalini

soul-diamond rosary

The Minor Siddhis

life

Names of the Major Siddhis

The Path of Kundalini Shakti

Purity of Heart

Kundalini and Sushumna

sarvangasana

Kanda and Nadis

Purification and Kundalini Yoga

How to prepare for Kundalini Yoga

Diet and Fasting

Transmission of Shakti

Who is a Guru

Asanas

Awakening of the Kundalini

Kundalini Yoga

Kundalini

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