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Diet and Fasting

A Sadhaka should observe perfect discipline in diet. He should take Sattvic food in moderation. A glutton cannot dream of success in Yoga. Do not fast much. It will produce weakness
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Transmission of Shakti

The Guru transmits his powers to the disciple through Sankalpa (willing), Drishti (sight), Sakti-Sanchar (touch).

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Who is a Guru

A Guru is one who has full illumination, who is endowed with all divine virtues, who is able to remove the doubts of his disciples and guide them in the path of Yoga.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Asanas

Sarvangasana, Sirshasana, Paschimottanasana are the important Asanas. Learn the Asanas, Pranayama, Bandhas and Mudras under an expert Hatha Yoga Teacher.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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Awakening of the Kundalini

The six centres are pierced (Chakra-Bheda) by the passing of Kundalini Sakti to the top of the head. Asanas, Bandhas, Mudras, Pranayama help in awakening Kundalini
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Kundalini Yoga

Kundalini Yoga deals with the practical methods which will awaken this great pristine force in individuals. Kundalini Yoga is an exact science. It treats of Kundalini Sakti, the six centres of spiritual energy, Shat-Chakras, the arousing of the sleeping Kundalini Sakti and its union with Lord Siva in Sahasrara Chakra, at the crown of the head. Kundalini Yoga is also known as Laya Yoga.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishik

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Kundalini

Kundalini is the coiled up, dormant, cosmic power that underlies all organic and inorganic matter within us. ‘Kundala’ means coiled. Her form is like a coiled serpent.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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Realize Brahman

Think of Brahman. Meditate on Brahman. Be devoted to Brahman. Get merged in Brahman. Get established in Brahman, This is Brahma-Abhyasa or Jnana-Abhyasa, or Vedantic Nididhyasana or Ahamgraha Upasana.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Control the senses and the mind. Burn all desires. Aspire fervently and intensely. Kill fear and anger. You will attain Liberation or the Final Beatitude.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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Brahman as the Supreme Light

Just as one sun illumines the whole world, the one Brahman illumines all intellects.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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What is Brahman

Brahman is without senses, mind, Prana, quality. He is within and without all beings. He is Immovable. He is extremely subtle. He is the Light of lights. He is beyond the three qualities. He is a mass of wisdom. He is attainable through wisdom
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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What is Greates

Mind is greater than the senses. Pure Intellect is greater than the mind. Atman is greater than the intellect. There is nothing greater than the Atman.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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The Atman is Unvulnerable

No one can slay or destroy this Atman or soul because It is extremely subtle, formless. It is Spirit, not matter.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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A liberated Sage is free from passion, attachment, fear, anger, egoism. He has a balanced mind and equal vision.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Keep an even mind

He who is alike to foe and friend, who is balanced in pleasure and pain, heat and cold, honour and dishonour, censure and praise, who is without attachment and egoism, who is ever content and harmonious, who is compassionate, who does not hate any creature, is a devotee of God -realisation. He has crossed the three qualities
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead

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The Middle Path

A glutton is unfit for Yoga. One who starves cannot practise Yoga. Similarly, one who is filled with inertia and so sleeps much, or one who sleeps very little and is ever engaged in Rajasic activity is also unfit for Yoga. Adopt the golden mean. This is the Path of the Wise.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita c

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Austerity of Mind

Be equanimous. Be cheerful. Be self-controlled. Be pure in nature. Control the thoughts. This is austerity of mind.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Speak the Truth

Speak the truth. Speak that which generates love. Speak that which is beneficent. This is austerity of speech.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Essay : On Desire

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Photo of the magnetic field of two bar magnets with like poles close together » by Alexander Wilmer Duff)



In Buddhist culture, there exists the core notion of the three poisons, which are considered to be the cause of all sufferings.


In English, the poisons are generally translated as confusion, desire, and hatred, or variations of these terms.


In my experience, while confusion and hatred are generally grasped correctly, the poison of desire is often misunderstood.


In short, confusion refers to t

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