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Advanced Sun Salutation

Posted by Asanas on February 4, 2009 at 11:41am

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salutation, sun, advanced

Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.en.yoga-vidya.org

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Eduardo Mendoza February 21, 2009 at 3:08am

Excellent! Outstanding! May Surya share His blessings. OM!

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