Videos

How to do the Pigeon Kapotasana

Posted by Asanas on October 18, 2013 at 7:14pm

237

Get Embed Code

<iframe width="500" height="281" src="//www.youtube.com/embed/hCGDsiLNFxI?wmode=opaque" frameborder="0"></iframe>

yoga-vidya-video, asanas, yoga-vidya-class, vidya-bad-meinberg, kapotasana

Learn how to come easily into the yoga pigeon posture, kapotasana, with this video. With a combination of slow, explanatory stretches, you will be better able to come deeply into this posture, considered one of the best for stretching many muscles at the same time. It might be helpful to do a warm-up of at least a few sun salutations beforehand. Demonstrated by Ruth and Mahashakti. Camera Eduard. Voice Sita.For more information on Yoga Vidya english courses and seminars, please visit our english pages.For more information on all things related to yoga, and many videos, links, blogs posts, etc., please browse this site.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Videos

How to do the Pigeon Kapotasana

Comments

Related Videos