Videos

Intermediate Warrior Sequence

Posted by Asanas on July 13, 2014 at 7:59pm

335

Get Embed Code

<iframe width="500" height="281" src="//www.youtube.com/embed/kW1vm8ZX9Wo?wmode=opaque" frameborder="0"></iframe>

yoga-vidya-video, vidya-englisch-asanas, vidya-asanas, "Intermediate Warrior Sequence"

This intermediate warrior sequence can be added into any yoga class for building extra strength and flexibility. The sequence includes basic warrior, warrior with standing cobra, and warrior with arms over the head for an extra shoulder stretch.Demonstrated by Katja. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Videos

Intermediate Warrior Sequence

Comments

Related Videos