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Side Crow - Challenging Yoga Asana

Posted by Asanas on April 27, 2009 at 1:59pm

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Narendra, Sukadev, Bad, Meinberg, Vidya

A more demanding Yoga Asana: Side Crow - Kakasana in a more advanced Variation. Performed by Narendra, commented by Sukadev of Yoga Vidya Ashram Germany. More on the variations of the Crow http://www.yoga-vidya.de/Asana_Uebungsplaene/Kraehe.html More Yoga Videos: http://my.yoga-vidya.org

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Side Crow - Challenging Yoga Asana

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