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Yoga Class with Affirmations for Development of Mental Powers

Develop your mental powers with this 20-minute Yoga Class. Synchronize your Yoga Practice with highly effective affirmations. With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is suited for intermediate and advanced students. Sukadev leads you through the following Hatha Yoga practices: Surya Namaskar (sun salutation), Vira Bhadrasana (heroe pose), Shirshasana (headstand), Garbhasana (child's pose), Paschimotthanasana (forward bend), Bhujangasana (cobra), Anjaneyasana (crescent moon), Kakasana (crow), Shavasana (final relaxation) with affirmation on the mental aspects of the Chakras, Kapalabhati. Demonstrated by Carlotta and Aruna, yoga teachers at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . More Videos on http://my.yoga-vidya.org/video

Views: 1188

Comment by PRASUN SAHU on December 10, 2010 at 10:15am

Video is really nice thankyou...

 

Regards,

Prasun

Comment by mrityunjay jha on December 12, 2010 at 10:09am

 need yoga for thought broadcasting(schizophrenia)

Comment by Sukadev Bretz on April 10, 2012 at 9:46am

Comment by Yvette Puchert on January 23, 2013 at 9:37am

Thank you so much! That was great.

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