Develop your mental powers with this 20-minute Yoga Class. Synchronize your Yoga Practice with highly effective affirmations. With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is suited for intermediate and advanced students. Sukadev leads you through the following Hatha Yoga practices: Surya Namaskar (sun salutation), Vira Bhadrasana (heroe pose), Shirshasana (headstand), Garbhasana (child's pose), Paschimotthanasana (forward bend), Bhujangasana (cobra), Anjaneyasana (crescent moon), Kakasana (crow), Shavasana (final relaxation) with affirmation on the mental aspects of the Chakras, Kapalabhati. Demonstrated by Carlotta and Aruna, yoga teachers at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . More Videos on http://my.yoga-vidya.org/video
Yoga Class with Affirmations for Development of Mental Powers
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Sorry! It was my headphones! Never mind! Everything is good :-) can hear it clearly now! :-)
Hello, I hope someone can help me, this is one of many videos where I only heare cosmic sounds :s it is like someone takes under water ;-) what is wrong with my program? Do I have to download something to be able to hear the normal voice speaking? thank you for your help! Love and Happyness, Susanne