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Yoga Nidra - Practice

Posted by Asanas on April 8, 2011 at 3:08pm

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Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany.

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Yoga Nidra - Practice

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