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The Uncertainty principle

Our lives are programmed to expect everyday, unchanging sameness.
The very existence of society, of family and every institution known to man is to insure against the crippling uncertainty of life. Click on the link given below to read an article by t

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yoga beginner

Hi, so I am a yoga beginner currently practicing the first beginner complete guide 20 mins yoga video. I enjoy doing it but my only issue is clearing my mind. I am always thinking and it gets me a bit distracted during the lesson. Also, i need advice

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