Mudras - how useful are they?
OM - I'm writing a book and would like to include some personal reports. Please let me know your personal experiences using mudras.
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Open Forum (170)
Harmonium classical music?
Hi everyone,
I'm looking for classical Indian music played with an harmonium to listen during my yoga practice. I'd like to find very simple music, just like the one in this video : https://www.youtube.com/watch?v=1oRAsHJHJ9c
Does anyone would know t
Read more…What changes in your body after yoga?
let's share your experience through the Yoga.
Are these improved?
- Quality of your sleep
- Your posture
If none of these, then share whatever you have felt after the Yoga.
Read more…www.yogaforthenewworld.com
Preet inder jit singh - April 23, 2013
The world is full of knowledge what we explored by our mind is a miracle for us but we havnt realise that these miracles are by Mighty power of OM. In western OM can be called as 0 zero (perfect balanced)We are
yoga made easy through laughter aand the art of healthy breathing
In the course of training I have discovered that yoga laughter is primarily a method to improve breathing techniques. let me call it: the art of healthy breathing.
there are several types of yoga being practised all over the world and each type has i
Yoga for absolute beginner
Hi,
What video would you recommend to beginner like me? I've already done twice yoga for complete beginners & I'm more than enjoying it but I learned (correct me if I'm wrong) that is just stretching exercise. I was recommended a sun salutation but I
Poem by Joe Sarti
Here I Be, 35 years to the day I was born to this life.
Here I Be as fiscally poor as ever.
Here I Be as peaceful as ever.
Here I Be in Harmony
Here I Be as wise as ever ☺
Here I Be as happy as ever.
Here I Be living the best life.
Here I Be applying
World Maha Mrityunjaya Mantra Japa Yajna On November 10th, 2012
Hari Om!
Just would like to let you know about next worldwide repetition of Maha Mrityunjaya Mantra, that will be held on Saturday, November 10th, 2012.
It will be dedicated primarily to peace and consciousness upliftment in Syria.
To get more info a
Using yoga to quit smoking
one of my friends wants to quit smoking ...is their any yoga exercises to overcome from this? This question was asked on our facebook page and received several answers - do you have any other advice? SS: OM - do pranayama!! kapalabhati + alternate n
Read more…Yoga for reducing stress
Any yoga for students for reducing stress ?? One of our facebook friends asked this question and received several replies - what would you advise? Graciela: yes .con la respiracion llegamos al relax,luego se va el stress y otras cosas pensamientos n
Read more…Cure for pain in the legs
any cure for pain in legs?? This question was asked on our facebook page and received several answers - do you have any other advice? Nagaraj: keep doing the same thing where you find the pain..... Zak: viparita karani works for me Mishki: inver
Read more…Asanas to increase weight
have one question .... is there any asana with the help of we can increase weight ?
This question was asked on our facebook page and received several answers - do you have any other advice?
Sunita: hi, do surya namsakr n have proper diet
Kadambari
Yoga for chronic fatigue
Any tips on Asana/Pranayama that are helpful for students with chronic fatigue? This question was asked on our facebook page and received several answers - do you have any other advice? Dharmendra: bhranmari pranayama is better for student Komal:
Read more…Yoga for epilepsy
is there any yoga asanas for epilepsy (dimag ke dore) This question was asked on our facebook page and received several answers - do you have any other advice? Sita Chaitanya: I don't personally have epilepsy but I know of a yoga teacher who does an
Read more…Differences between sun salutations and styles of yoga
could someone please let me know the difference between the ashtanga yoga style of surya namashkar and the vinyasa style.... This question was asked on our facebook page and received several answers - do you have any other advice? Malini: as far as
Read more…Yoga for scoliosis
i had a severe spinal scoliosis operation 9 years ago .... i still have 2 titanium retainers side by side with my spine .. is it safe for me to do yoga ?? One of our facebook friends asked this question and received several replies - what would you a
Read more…What is yoga really?
What yoga realy is? Can you all tell me? This question was asked on our facebook page and received several answers - do you have any other advice? Auni: do u love ur life?? then love yoga too... SM: This is not the answer! Gautam: Seeing yoursel
Read more…Yoga for knee injury
In last 6/7 years I had faced Knee injury in left leg twice. I started to play Tennis, its paining while I ma bending foot, Any sure shot Ayurvedic treatment to get RID of it. Please advice. This question was asked on our facebook page and received s
Read more…Yoga for for hypertension/hyperventilation
i have a question..what is the best practice for hypertension/hyperventilation , where you get the uneasy feeling because the breath is out of rhythm? can you plz advice One of our facebook friends asked this question and received several replies - w
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