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Om Namo Narayanaya
dear yoga friend,

it is the beginning of a new quarter and time to send you as a broadcast message some suggestions from My.Yoga-Vidya.International to share some links, contributions and recommendations. We hope you'll enjoy this message. Stay strong! Thanks for all interesting contributions, links, blog posts and videos to this site in the last three quarters. May we all continue our good work and yoga practise.

Om Shanti,
yours Yoga Vidya Web 2.0 Team

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This message is written by Omkara

Top five blog entries of this month:

• Sarvangasana
• Mantra Yoga
• Effects of Mantra Repetition
• Death by food
• Transmission of Shakti

Discussions:

• Aum
• The big question in life is death - the answer to death is life
• Question about power yoga for beginners
• How to reduce body heat in a natural way?
• Health and Spiritual benifits of Yoga with Chakra
• Who is a real guru?
• A ‘Necessary purification’ in Yoga
• How can one start meditation?
• Is meditation dangerous?
• The senses - what are they?
• Shankaracharya, Master of Vedanta
• It happens in Sadhana
• Mantras only in Sanskrit?
• Mantra Diet
• Marmas and Chakras
• Ayurveda
• Getting your body ready for meditation
• The one who is simple is the one who is free from pain

Videos:

The Ashram of Swami Bodhichitanandaji near Rishikesh	Arshayoga Gurukulam Ashram in Kerala	Hatha Yoga and Mythology
Child pose Headstand Scorpion	Upward Facing Vira Bhadrasana - Silent Yoga Movie	Twisting Vira Bhadrasana - Yoga Heroe Pose Silent
fire ceremony by sanjay yogi bulgaria	Mala	Om Aim Saraswatyai Namaha Mantra Recitation
Yamuna Tira Vihare Vrindavana Sanchari - Kirtan in Sivananda Ashram Rishikesh	We are One in the Spirit - Chanting with Janin Devi	Rama Mantras and Shlokas - Recitation in Sivananda Ashram Rishikesh

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Om Shanti.