Location
Rishikesh, Uttrakhand
I ...
... have/direct a Yoga Center/studio, ... have a Yoga Ashram, ... live in a Yoga Center or Ashram
I am an expert in the following areas:
Ayurveda Hatha Nidra Karma
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Technique, teaching, method, application, contraindication, and benefits of Sookshma vyaayaam (basic and preparatory movements) - basic and preparatory movements to warm up the body, muscles, and align the joints are taught in the program. These movements help to achieve the full range of motion for the joints, prevent injuries during difficult yoga poses, and develope the body awareness. Pawanmuktasan series 1, 2, 3.
More about me:
Jeevmoksha yoga gurukul is a premier institute of yoga in Rishikesh. Located in Himalayan foothills of Shivalik range, Jeevmoksha is a serene and calm study point where students can indulge into a spiritual affair with themselves taking out time from the pace of modern life and taking time to look deep within themselves. The surroundings are rich in nature with lots of green providing enough oxygen to cater the needs of body and enough Pran to fulfill the requirements of energy. Jeevmoksha works along the lines of traditional yoga while also paying equal attention to the contemporary lifestyles and conditions. Our yoga classes are a fine blend of physical, energetic and mental techniques to carve out a complete set of practice for a being as a whole. Gurukul offers intensive yoga teacher training courses thereby enabling students to draw their own scales of self practice and development. Gurukul operates in an ashram environment which includes a dedicated space for yoga teacher training in Rishikesh itself and giving a wide range of knowledge on ancient systems of self healing and well being. Yoga, Ayurveda, Nature cure and other systems of actual health are combined together in our education programs so as to enable more and more people to understand them and share them in their own communities. This virtue makes Jeevmoksha a unique spot for the study of Yoga in India
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