Gender

Female

Location

Scotland

I ...

... am a Yoga Teacher, ... am a Yoga Therapist

I am an expert in the following areas:

Hatha - Raja Yoga; Yin Yoga; Mantra; Chakras; Yoga , breathwork, relaxation and visualisation for people living with cancer. Creator of Celtic Yoga Journey.

My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

Blessed to received my first Teaching Diploma with Int. Sivananda Yoga Vedanta Centres. Further Teaching Diploma with Union Yoga/UK Yoga Alliance where I had the priviledge of learning with Brian Cooper. I have also studied with following teachers: Paul Grilley; David Swenson; Paul Dallaghan, Yogacharya Venkatesh and Kausthab Desikachar.

More about me:

have been practising Yoga for more than seventeen years and teaching for five. Teaching traditional Hatha Yoga, Yin Yoga and Yoga for Pregnancy, I offer regular classes and workshops in Glasgow and in Argyll on the West Coast of Scotland and UK residential retreats. A sensitive and intuitive practioner and teacher, my aim is to assist people in achieving more relaxed, balanced and healthy lives. My classes include meditation, chanting and breathing techniques with the emphasis on creating balance and stillness in the body and mind. I am qualified to teach Yoga by Union Yoga/Yoga Alliance UK and the International Sivananda Yoga Vedanta Centres and have studied Yin Yoga with Paul Grilley and Pregnancy Yoga with the British Wheel of Yoga. Having worked with a leading breast cancer charity, I also have experienced a special interest in Yoga and relaxation for cancer survivors and people living with cancer and I have trained with leading cancer rehabilitation excercise specialist Anna Campbell. I am blessed to have studied with some of the world's leading teachers and practitioners of yoga and my study continues with teachers in the UK and in India.I am also a massage and reiki therapist and I integrate my in-depth knowledge of body and energy work into my yoga teaching practice.

My Favorite Quote/What inspires me:

"Yoga is a life of self-discipline. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one's own Self, the world, nature and God." Swami Vishnu Devananda

Website:

https://www.mahashakti.co.uk