Gender

Female


Location

Chennai, Tamil Nadu


I ...

... am a Yoga Teacher, ... have/direct a Yoga Center/studio


I am an expert in the following areas:

I am the Editor-in-Chief and Publisher of a magazine on yoga, meditation and spirituality called Simply Spiritual - www.simplyspiritual.org I am also the founder of a Trust, soon to be registered as Simply Spiritual Centre. I am a certified yoga teacher from the Sivananda Yoga Vedanta Centre/Yoga Alliance. I write regular columns every Sunday in The New Indian Express on a page called Mind and Body in I-Witness 2 of The New Sunday Express. I conduct yoga sessions and meditation programmes and looking forward to publishing books.


My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

My approach to practice and teaching yoga is an integrative meditative practice, a complete way of living that includes Asanas, Pranayama, Relaxation, Proper Diet and Meditation. My Guru is Swami Akshara (www.aksharam.org) and I follow his precept and principles of Living in Meditation.


More about me:

I am an avid trekker to the Himalayas. I sing and have an audio album on Tirumandiram, in Tamil. I blog on the Patanjali Yoga Sutra, Vignana Bhairav Tantra, Bhagavad Gita, Tirumandiram, Ecology, I write poems on cosmic consciousness.


My Favorite Quote/What inspires me:

The logo of my Foundation - .work. .worship. .wisdom. which is a transalation of Karma. Bhakti. and Gnana the three paths of yoga inspires me.


Website:

https://www.simplyspiritual.org


Blog or favorite Yoga Website:

https://www.swahilya.blogspot.com


More

I am simply being.


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Comments

  • Namasté Swahilya,

    Happy Birthday to you!

    On this special day I wish you all the best, health, luck and prosperity for all the years to come.

    May your inner light shine onto the world.

    May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Team Ananda Jyoti

    Om Tryambakam Yajamahe
    Sugandhim Pushtivardhanam
    Urvaarukamiva Bandhanan
    Mrityor Mukshiya Maamritat

    (We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

    ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

  • Namasté Swahilya,

    Happy Birthday to you.

    May the light of this auspicious day bring love and everlasting peace to your life and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Socialmedia Team

  • Happy birthday Swahilya,

    may your wildest dreams come true.

    Om shanti
    Eduard - Member of Yoga Vidya e. V. Webteam

    9078870258?profile=original

  • Dear Madam
    Namaste
    Grateful if you can provide a few details on your trek to Himalayas. I wish to undertake the same. I remember that a couple of years back I read Ur column in the Indian Express reg the trek to Himalayas. What I am looking for is-- the itinerary, expected expenses and considering my age, the precautions to be taken. I wish to undertake the trek sometime in coming Sept/ Oct.
    With Best Regards & best wishes
    A.V. RAMANA RAO
    PS: I continue to read Ur column in the Indian Express & I like it

  • Happy birthday Swahilya,
    may your wildest dreams come true.


    Om shanti
    Eduard - Member of Yoga Vidya e. V. Webteam








    9078870258?profile=original
  • hi how r u
  • valga valamudan
  • Thank you. Glad to know of such a community!
  • Namaste Swahilya,
    welcome here in this International Yoga Vidya Community. It is a great honor to have you here.

    Yours,
    Sukadev
  • NAMASTE

    Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
    Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

    Om Shanti
    Kalipriya
This reply was deleted.