I ...
... am a Yoga Beginner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Yoga practice
Why I want to join this Yoga Community my.yoga-vidya.org
I want to learn Yoga and be healthy
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Namasté Uyanga,
Happy Birthday to you.
May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
Namasté Uyanga,
Happy Birthday to you.
May the light of this auspicious day bring love and everlasting peace to your life and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
Namasté Uyanga,
happy birthday to you.
May your wildest dreams come true.
Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam
Dear Uyanga,
Namaste is an indian form of a respectful greeting. You put your hand together in front of your chest. It means something like "I bow to your divine".
Breathing is one of the most important things in yoga.
Have a look at our video on this page. There you'll find in every video something about breathing. Breath in, your belly moves out. Breath out, your belly moves in. Concentrate on this.
Most of the time you breath in, when your moving up and breath out, when your moving down. But watch our video.
Blessings.
Dear Lisa
thanks for your welcome. i have question plz. When i making yoga how should i breath? how long time yoga for beginner?
I have just sent you e mail. thanks for your friendly behaviour.
Namaste Uyanga,
Thank you for joining. Loving greetings.
Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.
I wish you lots of inspiration.
Om shanti
Love
Lisa
Social Media Team Yoga Vidya