... am a Yoga Practicioner
I am an expert in the following areas:
I am good in doing certain postures. In Surya namaskar, i am good. i have a fairly flexible body. Have been doing yoga for last one year off and on, now want to do more of it and even go into teaching the benefits of yoga to all.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
More about me:
I am 44 yr old and have a good fitness regime. am regular at gym, do kick boxing, do yoga and do arobic dancing. have one son who is 18 years of age. Husband is a business man and i do help him in business.
My Favorite Quote/What inspires me:
there is no limit to your achievements, even age cannot restrict you to achieve your goals.
Blog or favorite Yoga Website:
I have learnt to be in peace with my self as far as posssible with my practice of yoga and other physical excercises