which ordinarily happens unconsciously,
for example - anger, jealousy, pride -
and your consciousness will be deepened.
even in day-to-day acts be conscious,
for example - walking, eating, talking -
and your consciousness will be expanded.
Be alert when thinking........
No thought should be allowed to pass unwitnessed.
And then, in the end, there is explosion
in which you become totally conscious
with no unconsciousness behind.......