Yoga and Ayurveda are two sides of the same coin, sister sciences that share their origin in Vedic knowledge. The two are synonymous with the Indian culture, but their influence has spread all over the world.
With an enduring presence of over 5,000 years and counting, one may wonder, what has brought them this far and why they remain so deeply inter-connected?
Yoga today is largely identified as a form of exercise composed of different asanas or physical postures. What differentiates it from other