daily (516)

A MARVELOUS LUBRICATOR

Tolerance is needed in all spheres of life-social, economic, political and religious. Fights, quarrels, ruptures, friction in society and domestic circles, and war are all due to lack of tolerance. All religious, social, and political institutions are held together by the cohesive force of tolerance.
Tolerance is a marvelous lubricating oil which helps the smooth revolution of the wheels of life.

From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Webs
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REALIZE INFINITE BLISS

You are born for the attainment of higher things. A glorious, brilliant future is awaiting you. Do not think of the past. Purify. Pray. Concentrate. Reflect. Meditate. March forward. Find thy perfect rest in the Supreme Soul.
Do not be troubled by difficulties, adversities and sorrows. They instill mercy in your heart. They help you to develop your will and power of endurance. They make you wise and help you in your evolution.
Be courageous. Never despair. Get strength from within. Move forward. F
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THE NATURE OF THE SELF

The Atman alone exists. It appears as the objects which we cognize, just as a rope appears as a serpent. The Atman puts on the appearance of the objects. It is really the Self within all objects.
That Atman is without cause and effect, without anything inside or outside It. It is without limbs, without parts, without name or caste. It shines by itself as It is self-luminous. All the objects that you cognize, shine after it, that is, they borrow their light from tile self-effulgent Atman.

From "Dai
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BE PURE

Always bear in mind that the primary condition of success on the spiritual path is an earnest longing for purity. Therefore, be sincere and very earnest in your spiritual practices and strive for purification and sound ethical culture.
Sing the glories and most powerful Names of the Lord. You will be filled with supreme peace, and devotion will dwell in your purified heart. Evil thoughts are as sinful as evil deeds. The path of virtue lies straight before you. Be sufficiently watchful and exert w
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THE FIVE SHEATHS

When all the five sheaths have been eliminated by the "Nell-Nell" doctrine and through reasoning, what remains is the witness, the Absolute, the ail-full, indivisible eternal Atman.
The five sheaths are the physical, vital, mental, intellectual and blissful. These are all products of nature. They are like the layers of an onion. Just as the onion dwindles into an airy nothing when all the layers are peeled oil so also the body-idea vanishes when the sheaths are eliminated.

From "Daily Sayings" by
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Selfishness is the source of all vices. It is born of ignorance. A selfish man is greedy and unrighteous. He is far from God. He will do anything to attain his ends. He injures others, robs them of their property and does many sinful actions just to satisfy his selfish desires.
Peace of mind is unknown to him as he is always planning and scheming to acquire wealth, power, name arid fame. He always separates himself from others. Th e se n s e of separateness and attachment are present in him to ti
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SEE GOOD IN ALL

The householder should speak truth that is sweet and pleasant; he should not utter an unpleasant truth nor a pleasant lie. This is the eternal virtue.
Even in cases of ungentle dealings, he should always say, "That is good; that is good, good to all.” He should not engage in futile quarrels, nor create enmity with any person. Persons possessing limbs in excess or less, old men, illiterate persons, those devoid of personal beauty and worldly possessions, men of low birth-all these he must not taun
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"TAT TWAM ASI"

O beloved Ram, you have forgotten your real essential nature on account of your egoism and desire. Thou art the immortal Soul. "Thou art That – Tat Twam Asi." Rise above infatuation. Give up identification with this perishable body. Take a bath in the Ganges of devotion to the feet of the Guru.
Kill the thieves of lust and anger. Abandon the ideas: '" am the doer, I am the enjoyer." Be fully established in the idea of the unreality of the world.

From "Daily Sayings" by Swami Sivananda (1987-1963).
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OVERCOME SORROW

Long hast thou been bound by the noose of "I am the body." Feel now: "I am Satchidananda Atman," and, cutting the noose with this sword of wisdom, roam about happily.
There should not exist in the heart the least idea of separateness. The moment the concepts of "I." "mine" and '"you" arise in one, the nail of sorrow is hammered in him. Get established in the idea of "Soham" or "I am He". Through identification with the Atman you will be able to land safely on the other shore, the shore of immorta
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DO NOT VILLFY

When your friendship with some other person terminates through some slight rupture, quarrel or misunderstanding, you should never advertise and circulate the evil qualities or wrong actions of your friend, whom you loved for a long time. If you engage in this practice, it will bring harm to yourself as well as to your friend.
Drop the matter at once. Forget all about the unhappy incident. Always speak well of everybody. Speak well even of the man who has done serious injury to you. You will then
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THE VEIL OF AVIDYA

Just as a mirror is rendered dim by a layer of dirt, so also knowledge is veiled by Avidya (ignorance). Therefore, everyone is deluded. They cling to things unreal and mistake the body for the pure Atman. They think that this illusory world of names and forms is quite real.
Mula Prakriti is the slumbering state of tile uni¬verse. When the qualities of Rajas, Tamas and Sattwa are disturbed, Mula Prakriti is called by different names – Maya, Avidya, etc. Maya vanishes as soon as one gets knowledge
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THE MORNING DUTIES

Early in the morning a good householder should get up with holy thoughts, chanting the Name of Lord Hari and singing His glories through various hymns and prayers.
He should then evacuate his bowels and wash his legs, hands and face. He should look at the sun and read the daily almanac. He should then take bath in a river or a tank and perform his morning worship and prayers. He should repeat thc Gayatri 1,008 times.

From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on Swami S
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THE RAZOR PATH

Desires are very powerful. The senses and the mind are very turbulent and impetuous. Again and again the battle has to be fought and won. That is the reason why the spiritual path is called the "razor path."
There is no difficulty for a man of iron will and strong determination even on this razor path. Inner strength will come at every step. Extreme asceticism and self-torture are not necessary for the attainment of knowledge of the Self.

From "Daily Sayings" by Swami Sivananda (1987-1963). More I
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TIME IS PRECIOUS

Know thc value of time. You cannot salvage even a second spent in a worthless manner. Time is most precious. Utilize every second itl spiritual pursuits and in service.
Tile moment you turn your mind Godward, you will gain immense strength and peace. If you are truthful and pure in your daily life, yon will inherit the kingdom of God.
As soon as you get tip from your bed in the early morning, do Japa and meditation. Then do Asanas and Pranayama.

From "Daily Sayings" by Swami Sivananda (1987-1963).
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BE MODERATE IN EVERYTHING

You should be moderate in sleeping, drinking, eating, reading, laughing, copulation, exercise, etc. Lord Krishna says in the Gita: "Verily, Yoga is not for him who eats too much nor for him who abstains to excess, nor who is too much addicted to sleep nor even to wakefulness. Yoga kills all pains in him who is regulated in eating and amusement, in performing actions, and in sleeping and waking." He who is moderate in everything is a perfect Yogi.

From "Daily Sayings" by Swami Sivananda (1987-1963
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CULTIVATE SERENITY

Be serene and tranquil under all circumstances. cultivate this virtue-tranquillity again and again through constant endeavor.
Serenity is like a rock. Waves of irritation may dash on it but cannot affect it. Meditate daily on the ever-tranquil Atman. The Divine Light will descend on a calm mind only. Only an aspirant with a calm mind can enter into deep meditation and Samadhi. The upward path to goodness is very difficult, thorny and precipitous.

From "Daily Sayings" by Swami Sivananda (1987-1963)
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Develop pure, divine thoughts. Develop virtuous qualities. Build up good habits. Practice Japa and meditation regularly. Try to live in God at all times. All defects, all evil thoughts, all weaknesses will vanish in toto.

From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
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SHARE WITH ALL

A householder shall give food to Brahmacharins who do not cook their meals and, after keeping enough for his relatives and dependents, he shall distribute the residue to birds and beasts.
He should shave his hair properly, wear clean clothes and keep himself neat and tidy. Even if extremely tempted, he should not visit his wife during the three forbidden days of her periods, nor share the same bed with her. Intellect, strength, vigor, eyesight and vitality are impaired if a man goes to a woman du
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LIVE THE DIVINE LIFE

Lead the divine life of truth, love and purity. Repeat the Lord's Name with every breath. Take everything as His Will. Surrender yourself unto His protecting hands. You will enjoy perennial peace.
Devotion to the Lord's feet alone will enable you to obtain His Grace. Do Japa, sing Kirtan, do charity, practice meditation and realize the Atomic bliss. May (god bless all your efforts!
Think correctly, decide carefully, speak sweetly and measuredly, work diligently. The senses and the mind are your en
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WHAT IS THE REALITY?

That which does not exist in the beginning and in the end, does not really exist in the middle also; it is therefore unreal.
The snake that is seen in the rope at night does not exist when a lamp is brought. It appears in the middle only. Such is the case with silver in the mother-of-pearl, water in the mirage, and city in the clouds. Therefore, they are unreal even though they appear. The dream objects also do not exist in the daytime. Similarly, the objects of this world appear only in the midd
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