Yoga is an ancient practice that brings union or harmony in mind, body and soul. Most of the people think yoga is all about that complicated asana that makes you flexible but it is more like a spiritual practice that going to improve your whole persona in the terms of physical, emotional and spiritual wellbeing. In yoga, there are many hand gestures or mudras done while doing pranayama and meditation that guides the energy flows to the various parts of the brain. These mudras stimulate different
life (63)
(« Holzfigur Engelchen auf Halbmond » by 4028mdk09)
you so wanted to be yourself
life had told you, « you will be saved »
but now you stand on the wire
suspicious of the road you paved
you so wanted to be so rich
that all problems you'd be rid of
life responded, « work through them first,
true wealth comes from rising above »
you so wanted to rush forward
but you were still stuck at the dam
life instructed, « don't miss the mark
you'll have to repass the exam »
you so wanted to have free time
« then why
