Hello, I have just been certified as a yoga teacher at the 200-hour level. My certification is from a local studio. I chose them for convenience sake as they are less than a mile from my house and the structure agreed with my life right now. The training has been a real internal struggle for me. I have been practicing Sivananda yoga for twenty years and found that my understanding and experience of yoga is very different from that of my teachers. They seem to view asana practice as the whole of
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