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THE INDEX OF CHARACTER

Sri Krishna says in the Bhagavad Gita: "Threefold is by nature the inborn faith of the embodied-pure, passionate and dark. The faith of each is shaped according to his own nature, O Bharata. The man consists of his faith; that which his faith is, he is even that."
Faith indicates what man's character is. Have true, perfect, living and unswerving faith in God, in His Grace, and in the power of His Name. Meditate and open yourself to the Divine Light. Faith can move mountains and give you peace, sp
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THIS IS BEAUTY

Minus the skin, dress and ornaments the human body is nothing. Just imagine for a moment that the skin has been removed. You will have to stand by with a long stick to drive away crows and vultures. Physical beauty is superficial, illusory and liable to fade. It is skin deep only. Do not be deluded by appearances. They are the jugglery of Maya. Go to the source - to the pure, eternal Atman - the beauty of beauties, the everlasting beauty.
If your hair becomes grey, that is the first warrant from
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GLORY OF SELF-SURRENDER

Self-surrender is one of the nine modes of Bhakti. The will of the devotee becomes one with the Lord's Will, and he enjoys all the divine splendours of the Lord.
The obstacles in the way of self-surrender are desire and egoism. The self-surrender must be pure, total, unreserved and unconditional. Sometimes the devotee keeps certain desires for his own secret grati¬fication. The ego is very still and obstinate. It is as hard as granite. It has to be split through constant hammering with the chisel
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WORSHIP – THE HUMAN PREROGATIVE

Eating, drinking, sleeping, fear and copulation are common to both animals and human beings. But that which makes a person a real man or a God-man is worship. Worship or spiritual practice transmutes a man into a blessed Divinity.
Lord Krishna says in the Gita: "But by devotion to Me alone I may thus be perceived, Arjuna, and seen and known in essence, and also entered into, O Paranthapa."
He who leads a mere outward sensual life without doing any worship is an animal only though he wears outwardl
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SELF SURRENDER

A little consideration of what takes place around us every day would show us that a law higher than that at our will regulates events; that our painful labours are unnecessary and altogether fruitless; that only in our easy, simple and spontaneous action are we strong; and by being content we become pure and divine. Belief and love will relieve us of a vast load of cares. 0 my brothers, God truly exists and cares for you.
There is a Soul at the centre of nature and over the will of every man, so
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HOW TO DEVELOP CONCENTRATION

The powers of the mind are always scattered and resist attempts at concentration. This oscillatory ten¬dency is an innate characteristic of the mind-stuff. Of the various methods employed to curtail and arrest this tossing of the mind, those using the medium of sound and sight stand prominent, since these two have a peculiar knack of catching the attention and stilling the mind.
Therefore, in the course of spiritual discipline also, the methods of developing concentration take the form of repeati
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CONCENTRATION FOR POWER

To learn to rationally and effectively use existing forces, man need not wait for any kind of striking new methods to be invented for his guidance.
Since early creation nature herself abounds in instructive examples and lessons to aid man in every walk of his life. Observation tells us that every force in nature, when it is allowed to flow freely over a wide area, moves slowly and with comparatively less power than it would do if gathered together in one mass and directed through a single, restri
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Sometimes when something only needs a few words to explain, we continue to speak and expand on it for a long time. We actually use more words than necessary thinking we are clarifying things. We give the justification to ourselves that it is necessary or the other person does not understand. These words sometimes disturb the other person and spoil our relationships too.

We constantly need to pay attention to the words that we speak. We need to check if we are using any more words than we actually

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ALL POTENTIALITIES ARE WITHIN

In all man's struggles and attempts at achieving any desired object, there is in reality no necessity at all for him to go in quest of external forces to aid him. Man has within himself vast resources and inherent powers lying untapped or else only partially made use of.
It is because he has allowed his faculties to get scattered on a hundred different things that he fails to achieve anything substantial, despite his inherent potentialities. If he regulates and applies his poten¬tialities intelli
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TRANSFORM THE SUBCONSCIOUS MIND

Meditation on the immortal Self will act like a dynamite and blow up all thoughts and memories in the subconscious mind. If thoughts trouble you very much, do not suppress them by force. Be a silent witness, as in a cinema show. They will gradually subside. Then root them out through regular medi¬tation.
The practice of meditation must be constant. Then only can one attain Self-realization surely and quickly. He who practices meditation by fits and for a few minutes daily will not be able to achi
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BRAHMACHARYA IS INDISPENSABLE

The semen or Veerva tones the nerves and brain and gives energy to the system. He who preserves this vital force through the vow of Brahmacharya and sublimates it into Ojas Shakti, can practice deep and steady meditation for a long period. He can ascend the ladder of Yoga without difficulty.
Without Brahmacharya no spiritual progress is possible, it is the very foundation on which the superstructure of meditation and Samadhi are to be built up. Many people waste the vital energy. This is indeed a
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PRACTICE DETACHMENT

A householder with Yogic tendency and spiritual inclination can practice meditation in a solitary and quiet room in his own home, or in any solitary place on the banks of a holy river during holidays. If he is a whole-time aspirant, or if he has retired from service, he can practice in such places throughout the year.
If you are a householder with spiritual thirst and capacity for intense Sadhana, yon cannot all of a sudden sever your connection with the family. Stay in seclusion for a week or a
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NECESSITY OF SECLUSION

Eknath, Raja Janaka and others realized God by practicing spiritual Sadhana while remaining in the world. The central teaching of the Bhagavad Gita is to realize in and through the world. These great sages were really Yoga Brashtas (fallen in Yoga in their previous births). To follow their example is impos¬sible for the vast majority.
Lord Jesus was missing for eighteen years. Lord Buddha went into seclusion for eight years m the Uruvala forest. You can make a beginning in the world but when you
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LIVE IN THE PRESENT

Concern yourself with the present only. Do not look back upon the past or worry about the future. Then alone will you be really happy. You will be free from cares and anxieties. You will have long life.
Exercise discrimination in all that you do. Do not think of the past or the future. The past days of boyhood, your days of studentship - all these are dreams when you are over forty. You have to deal with the present only. The present is most important.
From "Daily Sayings" by Swami Sivananda (1987
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BE OF STRONG NERVES

An aspirant should be sensitive and yet have the body and nerves completely under control. The greater the sensitiveness, tile more difficult is the task. There are many sounds that pass unheeded by ail ordinary person but which are torture to one who is very sensitive.
Neophytes on the spiritual path often mistake their own impulses and imagination for the inner voice or divine command or intuition. Only when the mind is Sattwic will you get flashes or glimpses of intuition.
From "Daily Sayings"
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SIGNS OF PROGRESS

Your mind will sometimes shudder when evil thoughts enter it. This is a sign of your spiritual progress. You are growing spiritually. You will be much tormented when you think of your evil actions committed in the past. 'This is also a sign of spiritual upheaval. You will not repeat the same actions now.
Your mind will tremble, your body will quiver whenever the wrong mental impression of some evil action urges you to do the same act through three of habit. Continue your meditation with full vigo
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THE MAGIC PILL

Try to identify yourself with the eternal, ever ¬pure Atman that resides in the chambers of your heart. Think and feel always: "I am tile Atman that is ever pure." This one thought will remove all troubles and all fanciful thoughts. The mind will try to delude you. It will lurk like a thief. Start this anti-current of thought.
There is no magic pill more effective than silence and solitude to remove the disease of tossing of the mind.
From "Daily Sayings" by Swami Sivananda (1987-1963). More Infor
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NEVER COMPLAIN OF ENVIRONMENTS

Environments are not bad but your mind is such. Your mind is not disciplined properly. Wage war with this horrible and terrible mind. Do not complain of unfavourable environments. Complain against your own mind first. Train it first.
If you practice concentration amidst unfavour¬able environments, you will grow strong, you will develop your will-force quickly, you will become a dynamic personality. See good in everything and transmute evil into good. This is real Yoga. This is the real work of a
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WASTE NOT PRECIOUS TIME

In the Gita it is stated: "The Yogi, labouring with assiduity, purified from sin and perfected through manifold births, reacheth the Supreme Goal."
If you can give up idle talk, gossip and curiosity, and if you do not interfere in the affairs of others, you will have ample time to practice intense meditation. If worldly thoughts try to enter the mind during meditation, reject them. Have steady devotion to truth. Be cheerful.
From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on
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IDLENESS IS NOT REST

Real rest can be had during meditation when the mind rests in the Atman. Change of work can give rest. Remaining idle without work and allowing the mind to wonder wildly like a furious elephant, or building castles in the air, cannot bring rest to the mind and soul.
The man who cannot fix his mind in meditation and prayer cannot have knowledge of the Self. The unsteady man cannot practice meditation, He can¬not have intense devotion to knowledge of the Self, or any burning longing for liberation.
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