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Mental Tensions

Mental Tensions

Mental tension is the cause of the crimes in the world. Many diseases are also due to psychological imbalance, nervous strain and hypertension. In order to feel relaxed, some people, now-a-days, take tranquilisers, smoke marijuana or use LSD drugs but this does not provide them with a lasting relief. Rather, these things have harmful effects on man's mental faculties and they make him a slave of the urge to take them again and again. It has now been demonstrated that the best cour

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This is an age-old question, as old as the world itself. The great Bhishma shed tears when
he was on his death-bed. When questioned why he cried, he replied that the Pandavas were great
devotees of the Lord and always abided by the laws of Dharma. Above all, the Lord was
constantly with them in the form of Krishna. And yet they underwent so much of suffering.
Some wicked persons do flourish in this world of hypocrisy, but it does not mean that
they are free from suffering. The really good souls do no
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Don’t be afraid. Remember the saying, “Even this will pass away”. Write this on a piece
of paper in bold types and fix it on the wall in your room. Difficulties and troubles are
Agamapaya. They come and go. Read Verse 14 in Chapter 2 of Srimad Bhagavad Gita.
Become a hero. Stand firm as a rock. Live in the Centre. Live in Om. Live in Truth or Atma.
Nothing can shake you. Difficulties will make you more strong and endow you with more
endurance. Mysterious are His ways. Say, “Thy will be done”.

From "Ma
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There is improvement. Your mental images are strong and steady now. Remember that
there is no barometer or thermometer to read your spiritual progress in the spiritual realm. You
are now giving only half of your mind to God. Collect the dissipated rays and give the full mind
to God. I assure you, “You will realize Him this very moment”.

From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda,
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At other times I feel that I am the Atma which is changeless and pure. I am looking for your Kripa which will certainly take me out of this ocean of troubles. Any instructions?

You are in the struggling stage. You are doubtless progressing. You will soon be
established in your real Svarup. Fear not. Plod on. Persevere. Don’t look back. March on
boldly. The goal is very near. Be a Sakshi of all your actions. You are Asanga, Akarta
(unattached, non-doer). Thou art that Immortal Atma!

From "May I answer
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However, it is claimed that saints like Sai Baba
and others, who have attained Moksha, do help and guide those devotees who seek their
blessings. How can we explain this apparent contradiction?

Realized souls, who wish to help the devotees even after they give up their physical
bodies, retain their astral bodies (Sukshma Sarira) for the sake of their eagerness to help those
that are in need of their help. But Jivanmuktas, generally, do not retain their astral bodies just in
order to help the aspirants
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Observe Mouna for a couple of hours daily at any time that suits you. Try to speak little
at other times. Avoid unnecessary conversations. Don’t talk harsh words and obscene language.
Talk sweetly and gently. You must have perfect control over speech. Control over speech means
control of mind. The organ of speech, Vak Indriya, is a great distractor of the mind. Mouna
gives you peace. It removes anxieties and quarrels. It develops your will power. It conserves
energy. It reduces the force of Sankalpa
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positive,,/negative,,/feelings..

positive..,/negative /...feeling sBy Vishnu ERPOSITIVE vs NEGATIVE FEELINGSIn today's world hardly anybody trusts anyone anymore. Many parents don't trust their children; many children mistrust their parents and even their own brothers and sisters, We don't trust our neighbors, nor our politicians. Nations often interact on a basis of mistrust as well.It is as if people don't feel they have enough time to trust; they don't have the time it takes to develop that level of trust. Nowadays, people w
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You must be frank and as simple as a child. Then only you will get the divine light. You
will grow spiritually. Even if it is a horrible crime, you must admit it before a Guru. Then only
you will get his sympathy and protection. By admitting your faults before others, you remove the
effects of bad actions. It serves as a Prayaschitta or expiatory action.

From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs o
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Asana Intensive - just finished

OM - loving greetings from Westerwald. We've just finished a very inspiring "Asana Intensive" here at Haus Yoga Vidya - especially inspiring for me, as teaching always pushes me to practice a bit more intensively. I'll be teaching a similar seminar in Bad Meinberg during the last week of July.

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Nobody can give me a satisfactory answer.If men kill each other, it is sin; they need not. But, animals cannot live without killing the other animals for food. What do you say? We are anxious for your opinion.

God’s love for the created universe knows no bounds; He cannot be held responsible for
the experiences of created beings. God does not punish or reward anyone in a personal way; it is
one’s own actions, sinful or good, that works as the cause of experience here.
As the human being is endowed w
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Importance of a Sadgurudev

Every one has his own understanding level on each segment of material life where we most of the situations directly face and interact so the results come accordingly which we accept willingly and unwillingly both but since we see the results of happenings by our gross eyes thus we find no options except taking them as they come.
Whereas in spiritual life on finding truth of divine knowledge and about God which are much hidden and the base to believe is one’s own experiences on the sector he wor

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Concentration increases by curtailing your wants and desires, by observing Mouna for
two hours daily, by remaining in seclusion in a quiet room for one or two hours daily, by
practicing Pranayam, by prayer, by increasing the number of sittings in meditation in the evening
and at night, by Vichar, etc.

From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
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How can I control my anger?

Q: How can I control my anger?

Sri Sri Ravi Shankar: Anger comes out of your love for perfection. Create some space for imperfection around you. Make a list of all the things you consider to be wrong. Then have people around you do everything on that list! When you get angry, just observe that sensation. Observe how your teeth are clenching and how the mind becomes. Take a few long deep breaths and see if it changes. However, I have no experience, since I myself have never had this problem. So my

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Meditation

Meditation is not contemplation Meditation is not concentration Meditation is not about doing something; rather it is about doing nothing Meditation being in the state of awareness and unconditional witnessing.Now awareness is a tricky matter People think they know what awareness is, but it is a misconception Meditation is experiencing and enjoying the inner void – though one may say that this enjoying is a mind-oriented experience Both joy and sorrow are experienced by the mind – and anything t

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Karuna Reiki ® Master/Teacher Training
This is an advanced class and is taught only to Reiki Masters. Karuna is a Sanskrit word that means compassionate action. This healing system is developed by William Lee Rand. It has been thoroughly tested and found to be very effective
To qualify to take this class, a student must have been a Reiki Master
for at least 6 months and be able to draw the Reiki II and Master
symbols from memory. Prior classes must have been in person with
your teacher Certificate

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Reiki Workshop in Kolkata India

Dr.Lalit Mohan Puri
Reiki Grand Master, Registered Karuna Reiki® Master/Teacher. Member of International Association of Reiki Professional U S A. Registered Medical Practitioner from Indian Board of Alternative Medicine. Kolkata India

We conducts Trainning workshops, seminars and healing sessions of Usui Reiki , Karuna Reiki®.Crystal Reiki & Quantum Touch regular basis We are dedicated to this profoundly beautiful healing system to all. Our inspirational teaching has helped to motivate the studen

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If I conceal their offences
or mistakes, I will not be doing my duty properly and this may one day get me into trouble.
When I forward the reports of my subordinates, they are punished and I feel sorry for it.
What should I do in such cases?

You can forgive the minor mistakes of your servants and subordinates. This cannot bring
in any trouble. Keep your conscience clean. Warn them whenever they commit mistakes. As
you are in the Vyavaharic field, you will have to punish those who commit serious mistak
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Prophets are born from time to time to remove a catastrophe and establish Dharma. They
preach according to the time, place, conditions and requirements. Lord Buddha preached, “Don’t
kill”. Guru Govind Singh preached, “Kill”. When Buddha was born, people were sacrificing
many animals. He had to preach Ahimsa to stop killing. Guru Govind Singh had to infuse
chivalry in man. One prophet preached, “Renounce and go to the forest”. Sri Ramanuja
preached, “Enjoy at home. Have no attachment. Worship Vishnu”.
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