Asana means holding the body and poise to the mind. The practice of asana brings stability to the body and poise to the mind. The practice of asana brings purity in srotasas, firmness to the body and the mind. Pranayama (Breath Control): The literal meaning of Pranayama is Breath Control. The aim of practicing Pranayama is to stimulate, regulate and harmonize vital energy of the body. Just as a bath is required for purifying the body, so also Pranayama is required for purifying the mind. Pratyah
Salutations to Lord Krishna, the Supreme Lord, who is the Indweller of our hearts, who is Existence Absolute, Knowledge Absolute, Bliss
Absolute,
who is the Soul of this universe, who bestows Immortality on His
devotees,
who is the source for everything and who took a human form for the
benefit
of the gods and His devotees, to destroy wickedness and to establish
righteousness.
I bow to that Para Brahman, the Supreme Self, from whom is born this mysterious universe, by whom alone it is upheld, and in who
« In The Vortex » is an energetic instrumental put together while toying with ideas leftover from « Informaëlstrom » and « Leftoverturned. »
The intent here was to communicate the experience of feeling enthusiastic and determined despite being faced with a demanding or overwhelming challenge.
The title refers to Esther Hicks' concept of the vortex, or to be more precise, to the experience of being in that vortex, a state of mind characterized by purposeful joy and focused forward motion.
The demo i
Mental Tensions
Mental tension is the cause of the crimes in the world. Many diseases are also due to psychological imbalance, nervous strain and hypertension. In order to feel relaxed, some people, now-a-days, take tranquilisers, smoke marijuana or use LSD drugs but this does not provide them with a lasting relief. Rather, these things have harmful effects on man's mental faculties and they make him a slave of the urge to take them again and again. It has now been demonstrated that the best cour
OM - loving greetings from Westerwald. We've just finished a very inspiring "Asana Intensive" here at Haus Yoga Vidya - especially inspiring for me, as teaching always pushes me to practice a bit more intensively. I'll be teaching a similar seminar in Bad Meinberg during the last week of July.
Every one has his own understanding level on each segment of material life where we most of the situations directly face and interact so the results come accordingly which we accept willingly and unwillingly both but since we see the results of happenings by our gross eyes thus we find no options except taking them as they come.
Whereas in spiritual life on finding truth of divine knowledge and about God which are much hidden and the base to believe is one’s own experiences on the sector he wor
Q: How can I control my anger?
Sri Sri Ravi Shankar: Anger comes out of your love for perfection. Create some space for imperfection around you. Make a list of all the things you consider to be wrong. Then have people around you do everything on that list! When you get angry, just observe that sensation. Observe how your teeth are clenching and how the mind becomes. Take a few long deep breaths and see if it changes. However, I have no experience, since I myself have never had this problem. So my
Meditation is not contemplation Meditation is not concentration Meditation is not about doing something; rather it is about doing nothing Meditation being in the state of awareness and unconditional witnessing.Now awareness is a tricky matter People think they know what awareness is, but it is a misconception Meditation is experiencing and enjoying the inner void – though one may say that this enjoying is a mind-oriented experience Both joy and sorrow are experienced by the mind – and anything t
