Videos

Bow

Posted by Peter Siegfried Krug on March 17, 2024 at 12:39pm

Get Embed Code

<video
        autoplay
        poster="https://storage.ning.com/topology/rest/1.0/file/get/12401621475?profile=RESIZE_400x&amp;ss=00%3A00%3A01.000&amp;width=400"
        controls>
    <source src="https://storage.ning.com/topology/rest/1.0/file/get/12401621475?profile=default" type="video/mp4">
Sorry, your browser doesn’t support HTML5 videos.
</video>

In principle with the lying exercises:
Whenever you lie on your back, the abdominal muscles and especially the muscles on the front are trained. The back muscles are trained in this video.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

Peter Siegfried Krug October 14, 2025 at 8:56am

A person's true legacy is not what they possess, but what they leave behind in others.

This reply was deleted.

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments

Related Videos