Chakrasana - Wheel from Standing Position - with Narayani

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Learn how to get from the standing position to Chakrasana, the Yoga Wheel Position. Demonstrated by Narayani, explained by Sukadev of http://www.yoga-vidya.org/en

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  • Can enyone tell me how I can turn my profile picture round once it is up here?....

    Thanks - Shanti
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