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Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

Posted by Asanas on March 12, 2010 at 10:11am

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mahashakti, sukadev, vidya, vidya-asanas, asana

Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti

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ANADI NARAYAN SAMAL September 26, 2010 at 1:19pm

Hi mahashakti,
i am a devotee of ADISHAKTI,i am a yoga instructor in bangalore,INDIA.i am very much impressed in your yoga,thanking you,ANADI NARAYAN.

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