Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

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Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti

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  • Hi mahashakti,
    i am a devotee of ADISHAKTI,i am a yoga instructor in bangalore,INDIA.i am very much impressed in your yoga,thanking you,ANADI NARAYAN.
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