"I am not an expert however the mediation is done in the mind level so presence or not presence of even body parts should not matter. Maybe that operation influenced unconsciously hence that might cause problems with your concentration. Be honest to…"
"NAMASTE
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"I think in the Kundalini book Swami ji describes several pranyamas how to awaken kundalini... However, I do believe that one should attempt the same after he reaches at least a some purity of mind and heart."
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Hatha Yoga, Sivananda Style..... Teachers: 1) Yogi Narendra who initiated in me my love for yoga and thirst for knowledge. 2) Mother India: Coming, living and falling in love with the country. 3) Many others who are yet to come....Masters: Swami Sivananda & Swami Vishnu
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