Community on Yoga, Meditation, Ayurveda and Spirituality
How many times have you been told that you should exercise to reduce the chance of illness? Or that fitness will make you better able to cope with the stresses of life?Continue
We are taught at great length how to use our brainpower for every other purpose than how to take care of our health. We exact the utmost from ourselves with little beneficial care. This we leave to already overworked doctors.
The attitude of prevention being better than cure is well known in…Continue