... am a Yoga Beginner
I am an expert in the following areas:
I am not an expert in anything. I am only a student willing to gain more knowledge.
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I have not joined a center yet. I wish to do more of these type classes for awhile before I engage in a group.
More about me:
I had a pretty severe stroke a year ago. The stroke cause paralysis on my left side and I have been in recovery process for strength, balance, and confidence since. I decided to try yoga as a way of better breathing practices and well and other balance benefits yoga provides.
My Favorite Quote/What inspires me:
"Fear is not an option"/ I am inspired by those with the bravery to open up and experience love...
Why I want to join this Yoga Community my.yoga-vidya.org
I found your yoga for beginners instructional 20 minute course on Utube and I have been doing the class for 2 weeks. The video is very instructive and i find tranquility with method it is taught.