I ...

... am a Yoga Beginner


My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

begginer


My Favorite Quote/What inspires me:

No single drop feels responsible for the flood.


Why I want to join this Yoga Community my.yoga-vidya.org

I had a car crash 3 years ago, broke my L 2 vertebra, and left ankle, which was fixated with a screw, then removed. I'm in constant pain, but the pain intensity vary. Need to do something to feel better, and remove the pain. Thank you in advance.


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  • Namasté Igor,

    Happy Birthday to you!

    On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

    May your inner light shine onto the world.

    May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

    Om Shanti
    Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

    Om Tryambakam Yajamahe
    Sugandhim Pushtivardhanam
    Urvaarukamiva Bandhanan
    Mrityor Mukshiya Maamritat

    (We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

    ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

  • Namasté Igor,

    Happy Birthday to you.

    May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Socialmedia Team

  • Namaste Igor Jankovic,

    Happy Birthday to you.

    May the light of this auspicious day bring love and everlasting peace to your life and soul.

    Om Shanti
    Sarah - Member of Yoga Vidya e.V. Socialmedia Team

  • I wish you a perfect life.

    Until couple months ago, I practiced this yoga class:

    http://my.yoga-vidya.org/video/yoga-for-complete-beginners-1

    My question is: Are there yoga exercises I should NOT practice, or IS recommended for me, concerning my above mentioned 3 years ago broken L 2 vertebra, and left ankle?
    Thank you very much for your time.

    I wish you harmony and all the best.

  • Namasté Igor Jankovic,
    Thank you for joining. Loving greetings to Serbia.

    Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
    Benefit from the wealth of Yoga Information here, contribute to it and share it with others.


    I wish you lots of inspiration.

    Om shanti
    Love and compassion
    Kalipriya
    Webteam Yoga Vidya

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