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You are forever pure - Gopika
Gopika chants You are forever pure during the Satsang of Yoga Vidya Center Bad Meinberg http://www.… Mantras Feb 6, 2009 231 views
I Paradisi - Afrikanisches Lied
Ilona chants with her yoga seminar in the Yoga Vidya Center Bad Meinberg http://www.yoga-vidya.de H… Mantras Feb 6, 2009 176 views
Little Smile - with Narayani - Yoga practice for Joy
Practice the "Little Smile" several times a day - you will feel more joyful and energized. Narayani… Asanas Feb 4, 2009 364 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Asanas Feb 4, 2009 540 views
Energizing Yoga Breath
Get new energy and positivity with this standing Yoga breathing exercise, Pranayama. You can practi… Asanas Feb 4, 2009 400 views
Advanced Triangles - Trikonasana Yoga Asana
rikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, coa… Asanas Feb 4, 2009 316 views
Yoga eye exercises
Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for l… Asanas Feb 4, 2009 1067 views
Relax your shoulders with Yoga
Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywher… Asanas Feb 4, 2009 312 views
Advanced Sun Salutation
Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga… Asanas Feb 4, 2009 720 views
Bhramari - Advanced Yoga Humming Breath
Feel joy in heart, develop the strenght of your voice and increase your lung capacity with this adv… Asanas Feb 4, 2009 360 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Asanas Feb 4, 2009 504 views
Gorilla, the cleansing Yoga Pranayama
Cleanse your lungs and activate the energy field of your chest with Gorilla, a Yoga Pranayama exerc… Asanas Feb 4, 2009 415 views
Sitali - Advanced Cooling Yoga Pranayama
Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an… Asanas Feb 4, 2009 308 views
Bhramari - the humming Yoga breath
Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity.… Asanas Feb 4, 2009 376 views
Advanced Shoulderstand
Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Ba… Asanas Feb 4, 2009 380 views
Beginners Yoga Class 10 Minutes
New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand… Asanas Feb 4, 2009 6633 views
Headache bye bye! - a Powerful Series of Yoga Exercises
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pr… Asanas Feb 4, 2009 672 views
Advanced Headstand and Scorpion - Shirshasana Yoga Asana
Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana in… Asanas Feb 4, 2009 384 views
Sitali - Yoga Breathing exercise for freshness & relaxation
Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a di… Asanas Feb 4, 2009 460 views
Standing Splits - Advanced Yoga Asana
Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especiall… Asanas Feb 4, 2009 435 views
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