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Headache bye bye! - a Powerful Series of Yoga Exercises
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pr… Asanas Feb 4, 2009 672 views
Advanced Headstand and Scorpion - Shirshasana Yoga Asana
Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana in… Asanas Feb 4, 2009 384 views
Sitali - Yoga Breathing exercise for freshness & relaxation
Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a di… Asanas Feb 4, 2009 460 views
Standing Splits - Advanced Yoga Asana
Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especiall… Asanas Feb 4, 2009 435 views
Opening Your Heart
Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especiall… Asanas Feb 4, 2009 425 views
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