This article talks about how one school has improved the grades of nine year olds by teaching them meditation. http://www.dailymail.co.uk/health/article-1376003/Meditation-yoga-classes-primary-school-pupils-improves-grades.html Garrett: It's true.
Read more…DIVINE VIRTUES BRING MAN NEARER TO GOD,JUST AS VICES TURN MAN AWAY FROM GOD
Read more…Searching for a well informed guru in Yoga who teaches with real knowledge of Yoga, i ask this, cause there are many who teach, but someone who has the knowledge and the compassion to teach with patience explaining yogasanas and meditations. Destinat
Read more…Can some one please tel me which excercises 2 do 2 lose fat from face? I used 2 hav dimples but now they'r vanishing slowly coz I'm getting chubby! I dnt wan2 lose them!! I'v read abt simhasana but som mor asanas 2 practise wud b an advantage.......
Read more…Great article about yoga and depression.
http://www.huffingtonpost.com/eva-norlyk-smith-phd/yoga-depression_b_845893.html
Great article about how a school for the deaf has expanded their yoga program to include one for autism, and the benefits the students get from this. http://articles.courant.com/2011-04-10/health/hc-weir-autism-yoga-0411-20110410_1_autistic-students
Read more…Chain of Six Stages of Mind. A man gets absorbed in deep bliss and profound peace when he is stabilised in meditation. Another important benefit of yoga is that it brings about a transformation in his day-to-day acts, behaviour, manners, attitude and
Read more…Dear all Can any of you who are knowing about Ambika Yoga Sutras can let me know what is about? Where we can find that Ambika Yoga Sutras in print or electronic form? regards RAJA.
Read more…SOMETIMES A SMILE CAN BE LIKE A DROP OF WATER IN A DESART
Read more…"When you attain purity of body and mind, you will experience transcendence and detachment from your own physical body – as well as a disinclination to come into physical contact with the impurities of the bodies of others". - Patanjali’s Yoga Sutra
Read more…I have been trying to meditate for a couple years, but I'm still not sure how to tell whether I have really meditated, or whether I'm just relaxed and repeating the mantra. How do you know if you've really meditated? One of our Facebook friends asked
Read more…I am a parent interested in getting my child into yoga classes. How do I look for a good practice or yoga style for children? Should children do breathing exercises? This question was asked by one of our Facebook friends and received several answers.
Read more…Can Yoga really work for getting abs or a flat stomach? and what are the sulabh asans which can replace mayurasan and sarvangasan since they are very difficult for beginners it needs flexibility. One of our Facebook friends asked this question and re
Read more…What Should We Value More - The Soul Or The Body? When the soul leaves the body, it's not just the body that dies but it's as if all the connections with the world of that individual are simply switched off. Not only the relationships but all specifi
Read more…When I do the inclined plane purvotthasana I get cramps in the calves of my legs which persist for awhile. What causes this? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Sh
Read more…WHEN PEOPLE CANNOT STAND YOU BECAUSE THEY DO NOT UNDERSTAND YOU , GOD WILL STAND BY YOU.
Read more…TO HAVE RESPECT FOR THE SELF AND FOR GOD MAKES IT EASY TO APPRECIATE OTHER HUMAN BEINGS
Read more…Yoga is good for the heart - This study provides some proof that yoga may reduce episodes of irregular heartbeat and improve the symptoms of anxiety and depression associated with atrial fibrillation. ACC: Yoga Helpful for Atrial Fibrillation Patien
Read more…“Finding The Guru” is a 54 minute long docudrama based on the classic spiritual book “Autobiography of a Yogi” written by Paramhansa Yogananda. The docudrama focuses on the quest, zeal and determination of Yogananda in finding his guru. “Finding T
Read more…This is generally a good article, although I disagree with their assertion that the Yoga Alliance has value and should be used to ascertain the quality of a yoga teacher, and I've never heard of the International Association of Yoga Therapists so I c
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